Include one or many fragrant oils, like eucalyptus oil, grapefruit oil, etc., also called solvent extractions. There are 'absolutes' that are essence oils extracted from flowers and delicate plant tissues. They also include the essences of fragrant butters and enfleurage pommades. There are 'phytoncides' or voltile organic compounds that kill microbes. Among these, 'allium' is not desirable due to its disagreeable odors. You can include hydrosols; the aqueous by products.
Author Jen O’Sullivan is well-regarded in the aromatherapy world for her online education group called The Human Body and Essential Oils. In this easy to understand reference guide, she details the French Aromatherapy method, a holistic approach that includes external and internal body usage as well as scents. This book contains 300 clear recipes to turn you into an aromatherapy goddess.
The use of essential oils in the treatment makes it a unique way of curing physical as well as mental ailments, like, stress, depression, anxiety, etc. It is essential to know that aromatherapy is a generic term applied commonly to traditions that use essential oils, either alone or in combination with alternative medical practices. The therapy is also associated with spiritual beliefs. Not all medical treatment methods involving the use of such scents are included in the term 'aromatherapy'.
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The 300ml oil diffuser has a 10-hour running time, a timer function and an automatic shut off if water level is too low. This wood-grain diffuser creates a calm, relaxing environment by converting the water and oil to a fine scented mist, refreshing rooms up to 269 sq feet. You can choose from seven different colors to match your mood or your décor. This whisper quiet diffuser is perfect for the office, bedroom, living room, bathroom, study, or college dorm; all you need is a power point.
For creating an aromatherapy gift basket for someone who is stressed or simply enjoys relaxing at home, select products and scents that induce an atmosphere of tranquility. Products that have lavender or rose oil are a good choice. Include candles, bath salts, and soothing lotions with these fragrances. Adding a classical music CD to the basket would be a good idea.
Your basket should also include cotton swabs and cotton balls. The essential oils accompanied with a brief hand-written description on the uses of each, speaks volumes for the intent. Depending on your budget, you can indulge in one, two, or an assortment of the essential oils easily available. There are a number of online resources that even sell ready gift baskets, which you can customize as per your requirements.
This natural balm contains lemongrass, peppermint and eucalyptus oils in a base of shea butter, jojoba oil and grapeseed oil. This recipe is designed to provide pain relief from tension, sprains, dizziness, itchiness, bruises, and insect bites. Simply rub or massage in the general area for soothing relief. Ideal size to keep in the purse, sports bag or glove box of the car.
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